Eleanor Roosevelt, the former First Lady of the United States, was a renowned figure for her humanitarian work and her unwavering commitment to social justice. Her quotes often reflect her deep understanding of human nature, her compassion, and her strong belief in the importance of individual action in creating positive change. Here are 7 quotes from Eleanor Roosevelt that embody her philosophy and wisdom:
Introduction to Eleanor Roosevelt’s Wisdom

Eleanor Roosevelt’s life was marked by her tireless efforts to improve the lives of others. From her work with the United Nations to her advocacy for women’s rights and racial equality, she left an indelible mark on history. Her quotes, which are scattered throughout her writings and speeches, offer a glimpse into her thoughts on how individuals can make a difference in the world.
Quote 1: On Personal Growth
“Do one thing every day that scares you.” This quote highlights Eleanor Roosevelt’s belief in the importance of challenging oneself to grow and learn. By stepping out of our comfort zones, we can discover new strengths and capabilities that we never knew we had.
| Quote | Theme |
|---|---|
| "Do one thing every day that scares you." | Personal Growth |

Quote 2: On Happiness
“Happiness is not a goal; it’s a by-product.” This perspective on happiness underscores the idea that true fulfillment comes from living a life of purpose and meaning, rather than merely pursuing happiness as an end in itself.
Quote 3: On Courage
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’” This quote shows Eleanor Roosevelt’s belief in the power of facing fears and overcoming them, which can lead to personal empowerment.
Key Points from Eleanor Roosevelt's Quotes
- Personal growth is achieved through challenging experiences.
- Happiness is a by-product of living a purposeful life.
- Courage and confidence are built by facing and overcoming fears.
- Individual actions can contribute to creating positive change in the world.
- Empathy and understanding are crucial for building stronger, more compassionate communities.
Deepening Understanding of Eleanor Roosevelt’s Philosophy

Eleanor Roosevelt’s quotes often touch on the themes of personal responsibility, empathy, and the importance of individual actions in shaping the world. Her philosophy is rooted in the belief that every person has the potential to make a positive impact, regardless of their background or circumstances.
Quote 4: On Empathy and Understanding
“When you know to laugh and when to look upon things as too absurd to take seriously, the other person is ashamed to carry through even if he was serious about it.” This quote highlights the importance of approaching situations with a sense of humor and not taking oneself too seriously, which can help in diffusing tension and promoting understanding.
Quote 5: On Individual Action
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” This perspective emphasizes the importance of living life to the fullest and being open to new experiences, which can enrich one’s life and contribute to personal growth.
Quote 6: On Resilience
“You can never really live anyone else’s life, not even your child’s. The influence you exert is through your own life, and what you’ve become yourself.” This quote underscores the idea that true influence comes from living a life of integrity and purpose, setting an example for others through one’s actions and character.
Quote 7: On Legacy
“When you know that you are doing what you were put on this earth to do, that makes all the difference. I think that is the key to happiness, really. When you feel that you are doing what you were meant to be doing, that you are fulfilling your purpose, that gives you a sense of satisfaction.” This final quote reflects Eleanor Roosevelt’s belief in the importance of finding and fulfilling one’s purpose in life, which can lead to a sense of fulfillment and happiness.
What is the central theme of Eleanor Roosevelt's quotes?
+The central theme of Eleanor Roosevelt's quotes revolves around personal growth, empathy, and the importance of individual actions in creating positive change. Her quotes emphasize the value of living a life of purpose, facing challenges, and contributing to the greater good.
How do Eleanor Roosevelt's quotes relate to everyday life?
+Eleanor Roosevelt's quotes offer practical wisdom that can be applied to everyday life. They encourage individuals to embrace challenges, cultivate empathy, and strive to make a positive impact in their communities and the world at large.
What legacy does Eleanor Roosevelt leave through her quotes and life's work?
+Eleanor Roosevelt's quotes and her life's work leave a legacy of inspiration, encouraging future generations to live with purpose, compassion, and courage. Her legacy serves as a reminder of the power of individual action in shaping a better world.
In conclusion, Eleanor Roosevelt’s quotes provide a window into her profound understanding of human nature and her vision for a more compassionate and just world. Through her words, she continues to inspire individuals to embrace their potential, face their fears, and contribute to the greater good, leaving behind a legacy that transcends time and continues to inspire positive change.